In your 30’s you might begin to notice the appearance of fine lines and wrinkles. Also, all those years of going sunscreen are beginning to show by causing your skin to appear dull and lackluster. But all hope is not lost for rocking skin in your 30’s. A healthy diet will play a prominent role in your age 30 skin routine. People who eat diets that are rich in green/leafy vegetables, olive oils, fish, as well as people who limit their intake of butter, milk and sugar may develop fewer fine lines and wrinkles over time. Start using products that contain Vitamin C, as well as taking a daily Vitamin C tablet. Vitamin C helps brighten your skin tone. This can be especially important in regards to those dark circles that can appear under your eyes. You can also try going as natural in your skin routine as possible. Milk, honey, oatmeal, yogurt. These are all natural products that can be the base tools to glowing skin at 30. Just keep in mind to start reading your labels. Some women may find themselves wanting to try anti-aging serums beginning in their 30’s. If you are planning to begin these, remember they can sometimes irritate and dry out skin at first. Try applying these serums every other day for the first week or two. This will allow your skin to get used to the serum.
And at the risk of sounding like a mother…Don’t forget to keep slathering on that sunscreen!
SEE THE PREVIOUS ARTICLE: Skin Routines In Your 20’s
