Tag Archives: Essential Oils

10 Natural Oils For The Skin

You have probably heard or seen a thing or two recently about adding natural oils to your beauty routine. There are so many oils out there that can be used on your skin and each one has a different use. Natural oils are a great choice for those who are plagued with sensitive skin because they seldom cause allergic reactions. The key to using oils is finding the one that is right for your skin. Some might find that natural oils are great for their skin and not their face. Others may find that they do not like the feeling of straight oil on their skin, but can find a lotion that contains natural oil extracts.

10 Natural Oils For The Skin:

  • Argan Oil – Also called Moroccan oil, it is rich in Vitamin E and essential fatty acids. This oil is known for its anti-aging properties.
  • Coconut Oil – Helps reduce bacteria on the skin surface and also great for moisturizing skin.
  • Avocado Oil – Rich in antioxidants, vitamins and fatty acids. A wonderful oil for moisturizing skin.
  • Tea Tree Oil – Its antiseptic properties can help fight acne.
  • Peppermint Oil – Filled with anti-inflammatory properties, peppermint oil can help reduce redness.
  • Chamomile Oil – Also filled with anti-inflammatory properties, as well as antiseptic properties. Chamomile oil can assist in fighting off infections.
  • Carrot Seed Oil – This oil is rich in Vitamin A and beta-carotene, which help soothe skin and aid in cell turnover.
  • Acai Oil – Full of antioxidants, which help protect the skin from free radicals and cell oxidation.
  • Grape Seed Oil- Helps brighten your skin and regulate oil.
  • Olive Oil – Loaded with Vitamin A and E, which helps repair dry/cracked skin.

And the list goes on…and on…and on…

***Please note that Peppermint, Chamomile and Tea Tree Oils are essential oils and should not be applied directly to the skin unless mixed with proper carrier oils.***

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Essential Oils 101

Essential Oils Definition: any of a class of volatile oils that give plants their characteristic odors and are used especially in perfumes and flavorings, and for aromatherapy.

Essential oils have been around for centuries upon centuries, but in the last couple months the essential oil craze has been picking up steam again. More than a perfume/fragrance, essential oils are concentrated aromatherapy liquids than have been taken from plants, flowers, trees and nuts. Essential oils are not necessarily cheap, but a lot of preparation that goes into the process of making. However, learning how to properly use essential oils can be beneficial to your mind and body.

Here are a few of my favorite essential oils:

  • Lavender– Can be used for calming, soothing, for boosting the immune system, or as an antiviral.
  • Lemon – Can be used for detoxifying, dry skin prevention and uplifting ones spirit. A little secret, put a couple of drops in your daily water intake for a hint of health and flavor.
  • Peppermint– Can be used as an anti-fungal or an anti-inflammatory. Can also aid in digestion and increased energy levels.
  • Orange– Can be used to decrease stress and increase focus.
  • Grapefruit – Can be used to decrease stress and suppress one appetite.
  • Lime – Can help reduce acne and aid in those who have respiratory issues.

 ** Keep in mind that some essential oils are not safe in certain amounts or can be unsafe used certain ways (i.e. ingested or topical). Carefully read labels and do your research. Also, essential oils that are to be used for health related problems should ONLY be handled by a trained aromatherapist. **  

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