Are your clients having a skin imbalance issue? Here are some tips to balance your skin with a wholesome approach to your day to day life style.
1) Try and reduce stress from everyday life
2) Cut down how much caffeine you consume
3) Drink enough water according to your body weight – you can also accomplish this by incorporating water rich fruits and vegetables in your daily meals.
4) Eat balanced diet that includes vegetables, fruits, proteins and healthy fats
5) Good night sleep and happy thoughts
6) Any skin care products you choose, try and look for products that contain a combination of water and oil (especially oil that contain essential fatty acid)
Hope this helps!
